Importance of muscular pre-activation times during evaluation of anterior cruciate ligament (ACL) injury risk prevention

Importance of muscular pre-activation times during evaluation of anterior cruciate ligament (ACL) injury risk prevention   ACL injuries are very common in amateur athletes as well as in professionals, specifically football players. This accident commonly occurs during changes of direction, landing phase and after jumping, causing heavy consequences to athletes’ sports life.  It requires a prolonged…