{"id":3315,"date":"2023-05-24T12:28:42","date_gmt":"2023-05-24T10:28:42","guid":{"rendered":"https:\/\/www.btsbioengineering.com\/?p=3315"},"modified":"2023-05-24T12:37:37","modified_gmt":"2023-05-24T10:37:37","slug":"a-biomechanical-perspective-of-the-jump-shot-basketball","status":"publish","type":"post","link":"https:\/\/www.btsbioengineering.com\/it\/a-biomechanical-perspective-of-the-jump-shot-basketball\/","title":{"rendered":"A biomechanical perspective of the Jump Shot in Basketball."},"content":{"rendered":"<p><span data-contrast=\"auto\">Basketball players usually score points during the game using the jump shot. For this reason, the jump shot is considered to be the most important element of technique in basketball and requires a high level of performance.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><span data-contrast=\"auto\">We share a study whose aim was to compare the biomechanical characteristics of the lower limbs during a jump shot without the ball and a countermovement jump without an arm swing.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The most interesting aspect of the study methods focused on the use of two evaluation systems: the\u00a0 Kistler force plate and the BTS SMART system for motion analysis, making a huge difference while analyzisng the pattern. This finding suggests a very high performance level in the jump shot in the studied group and a maximum use of their motor abilities.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Moreover, both types of jumps were characterised by high mean and peak power values and average heights.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><span data-contrast=\"auto\">In conclusion the study recommends the use of the countermovement jump without an arm swing to assess and predict the progression of player\u2019s jumping ability.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p>Want to know more? <a href=\"https:\/\/www.btsbioengineering.com\/wp-content\/uploads\/2023\/05\/Struzik-et-al-2014.pdf\" target=\"_blank\" rel=\"noopener\">Read here<span style=\"font-weight: 400;\"> the full article<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Basketball players usually score points during the game using the jump shot. For this reason, the jump shot is considered to be the most important element of technique in basketball and requires a high level of performance.\u00a0 \u00a0We share a study whose aim was to compare the biomechanical characteristics of the lower limbs during a [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3273,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[43],"tags":[],"class_list":["post-3315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-papers-it"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A biomechanical perspective of the Jump Shot in Basketball<\/title>\n<meta name=\"description\" content=\"The jump shot is considered to be the most important element of technique in 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